(104 Recipes)

Prawns Recipes

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Member Recipes for Prawns

Chilli & Tomato Tiger Prawns

Good 3.8/5
(4 ratings)
Chilli & Tomato Tiger Prawns

Chilli & tomato tiger prawns served with wholemeal spaghetti.

CALORIES: 276.4  |  FAT: 9.6g  |  PROTEIN: 28.9g  |  CARBS: 21.6g  |  FIBER: 4.4g
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Bean thread noodle soup with prawns and vegetables

Very Good 4.5/5
(2 ratings)
Bean thread noodle soup with prawns and vegetables

This tasted delicious! In spite of the long list of ingredients and lenghy-looking preparation, it all went together rather quickly and was ready to eat in about 30 minutes. We loved the spicy/minty taste of the chillis, the crunchy barely cooked freshness of the vegetables and the exotic slimyness of the noodles. Mmmmm!

CALORIES: 368.8  |  FAT: 3.8g  |  PROTEIN: 17.1g  |  CARBS: 71.5g  |  FIBER: 6.8g
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Spaghetti with Prawns & Chilli

(no ratings)
Spaghetti with Prawns & Chilli

This easy pasta supper is an Italian speciality from Sicily. Picchi-pacchi simply means a fresh, raw or barely cooked sauce, so this tastes really fresh. Optional, is to add some lemon juice at the end to give it a little more zing!

CALORIES: 503.8  |  FAT: 12.3g  |  PROTEIN: 33g  |  CARBS: 66.1g  |  FIBER: 7.6g
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Salt & Pepper Prawns with Tomato Salad

(no ratings)
Salt & Pepper Prawns with Tomato Salad

CALORIES: 192.9  |  FAT: 3g  |  PROTEIN: 12.2g  |  CARBS: 30.3g  |  FIBER: 2.7g
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Lime-Cured Snapper with Chilli, Avocado & Prawns

(no ratings)
Lime-Cured Snapper with Chilli, Avocado & Prawns

From Cuisine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***

CALORIES: 418.1  |  FAT: 20.2g  |  PROTEIN: 43.5g  |  CARBS: 21.6g  |  FIBER: 7.6g
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Stuffed Eggs with Shrimps/Prawns

(no ratings)
Stuffed Eggs with Shrimps/Prawns

A good starter, or side item.

CALORIES: 63.2  |  FAT: 3.2g  |  PROTEIN: 7.6g  |  CARBS: 0.5g  |  FIBER: 0g
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Cajun Curry Prawns

(no ratings)
Cajun Curry Prawns

This is a FANTASTIC recipe!

CALORIES: 206.3  |  FAT: 13g  |  PROTEIN: 13.7g  |  CARBS: 8.5g  |  FIBER: 0.6g
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Lettuce salad with king prawns

(no ratings)
Lettuce salad with king prawns

Add a few more things - ready to enjoy!

CALORIES: 499.8  |  FAT: 34.1g  |  PROTEIN: 28.7g  |  CARBS: 24.2g  |  FIBER: 7.9g
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Prawns with Roasted Cauliflower

(no ratings)
Prawns with Roasted Cauliflower

Modified from delicious

CALORIES: 220.4  |  FAT: 12.2g  |  PROTEIN: 21.3g  |  CARBS: 6g  |  FIBER: 1.9g
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King Prawns with Honeydew Melon, Ginger and Garlic Sauce

(no ratings)
King Prawns with Honeydew Melon, Ginger and Garlic Sauce

A unique but interesting twist to serve prawns for dinner. If you like the dish less spicy reduce or leave the chilli flakes out.

CALORIES: 191.3  |  FAT: 5.6g  |  PROTEIN: 23.1g  |  CARBS: 14.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the King Prawns with Honeydew Melon, Ginger and Garlic Sauce Calories
Egg fried rice with prawns & peas

(no ratings)
Egg fried rice with prawns & peas

Make your own takeaway favourite with this Chinese-style rice dish

CALORIES: 416  |  FAT: 10g  |  PROTEIN: 28g  |  CARBS: 56g  |  FIBER: 3g
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Prawns with Citrus Salad & Avocado

(no ratings)
Prawns with Citrus Salad & Avocado

Adapted from delicious Magazine

CALORIES: 538.9  |  FAT: 30.4g  |  PROTEIN: 31.9g  |  CARBS: 36.1g  |  FIBER: 9.9g
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Cucumber & Dill Soup w seared ginger prawns

(no ratings)
Cucumber & Dill Soup w seared ginger prawns

Adapted from delicious

CALORIES: 248.5  |  FAT: 17.3g  |  PROTEIN: 5.3g  |  CARBS: 13.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Cucumber & Dill Soup w seared ginger prawns Calories
Lemongrass Prawns

(no ratings)
Lemongrass Prawns

From tasta

CALORIES: 92.4  |  FAT: 1.1g  |  PROTEIN: 16.4g  |  CARBS: 2.3g  |  FIBER: 0.3g
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Lemongrasws Prawns with Miso Mayonnaise

Good 3.0/5
(1 rating)
Lemongrasws Prawns with Miso Mayonnaise

From taste

CALORIES: 248.2  |  FAT: 18.2g  |  PROTEIN: 15.8g  |  CARBS: 3.7g  |  FIBER: 0.1g
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Marinara prawns

(no ratings)
Marinara prawns

quick and easy, low calories!

CALORIES: 100.9  |  FAT: 5.1g  |  PROTEIN: 155.9g  |  CARBS: 69.5g  |  FIBER: 0.3g
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Wholemeal Pizza with Prawns

(no ratings)
Wholemeal Pizza with Prawns

Wholemeal Pizza with Prawns

CALORIES: 155.4  |  FAT: 4.1g  |  PROTEIN: 13.9g  |  CARBS: 16.1g  |  FIBER: 3g
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Cherrian rice wrap ratio macros for nutrition and weight loss salad sprouts prawns egg sprouts balance macros and micros

(no ratings)
Cherrian rice wrap ratio macros for nutrition and weight loss salad sprouts prawns egg sprouts balance macros and micros

The perfect lunch to take to work or have at home - even has B12 and Vitamin D. You can vary the sprouts to suit if you are growing yourself. I add mustard and cress sprouts - gives that little extra tang.

CALORIES: 384.7  |  FAT: 11.1g  |  PROTEIN: 33.3g  |  CARBS: 39.4g  |  FIBER: 7.1g
Prawns saute

(no ratings)
Prawns saute

tasty prawns

CALORIES: 217.6  |  FAT: 14.5g  |  PROTEIN: 14.2g  |  CARBS: 9.3g  |  FIBER: 1.6g
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Rice Noodles with Prawns

(no ratings)
Rice Noodles with Prawns

https://realfood.tesco.com/recipes/rice-no
odles-with-prawns.html

CALORIES: 272  |  FAT: 14.2g  |  PROTEIN: 10.1g  |  CARBS: 25.2g  |  FIBER: 2.1g
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Shiritake noodle and Chilli Prawns

(no ratings)
Shiritake noodle and Chilli Prawns

Super low calorie and low carb

CALORIES: 247.4  |  FAT: 17.4g  |  PROTEIN: 17.2g  |  CARBS: 8.9g  |  FIBER: 4.8g
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Jawla (Spicy Dried Prawns)

(no ratings)
Jawla (Spicy Dried Prawns)

tangy, spicy pungent prawns as a lunch item, served with roti

CALORIES: 148  |  FAT: 8.1g  |  PROTEIN: 13.1g  |  CARBS: 8g  |  FIBER: 1.4g
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Prawns with Tomato and Basil

(no ratings)
Prawns with Tomato and Basil

CALORIES: 186.3  |  FAT: 0.2g  |  PROTEIN: 2.8g  |  CARBS: 7.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Prawns with Tomato and Basil Calories
Spinach salad with grilled prawns.

(no ratings)
Spinach salad with grilled prawns.

A classic spinach salad (including mushrooms, bacon bits, egg and a creamy dressing) with grilled prawns

CALORIES: 409.7  |  FAT: 20g  |  PROTEIN: 32.1g  |  CARBS: 29.6g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Spinach salad with grilled prawns. Calories
Coconut & Curry Leaf with prawns

(no ratings)
Coconut & Curry Leaf with prawns

Sauce and Spice to make a perfect Biryani rice dish with dessicated coconut , cumin, coriander and curry leaf.

CALORIES: 980.1  |  FAT: 7.8g  |  PROTEIN: 30.8g  |  CARBS: 71.6g  |  FIBER: 2.9g
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Spicy quinoa with prawns and vegetables

(no ratings)
Spicy quinoa with prawns and vegetables

CALORIES: 183.7  |  FAT: 3.7g  |  PROTEIN: 14.3g  |  CARBS: 22g  |  FIBER: 3.2g
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Thai Style Prawns

(no ratings)
Thai Style Prawns

CALORIES: 345.6  |  FAT: 14.8g  |  PROTEIN: 25g  |  CARBS: 28.2g  |  FIBER: 4.9g
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Thai Style Prawns

(no ratings)
Thai Style Prawns

CALORIES: 345.6  |  FAT: 14.8g  |  PROTEIN: 25g  |  CARBS: 28.2g  |  FIBER: 4.9g
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Fragrant Thai Prawns

(no ratings)
Fragrant Thai Prawns

CALORIES: 412  |  FAT: 15g  |  PROTEIN: 3.1g  |  CARBS: 29.3g  |  FIBER: 0.9g
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Chilli + Lime Prawns

(no ratings)
Chilli + Lime Prawns

CALORIES: 212  |  FAT: 2g  |  PROTEIN: 23.2g  |  CARBS: 25.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chilli + Lime Prawns Calories