(102 Recipes)

Prawns Recipes

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Member Recipes for Prawns

Chilli & Tomato Tiger Prawns
TIME15
CALS276
(4 ratings)
Chilli & Tomato Tiger Prawns

Chilli & tomato tiger prawns served with wholemeal spaghetti.Submitted by: JTAIT3

CALORIES 276 FAT 10 PROTEIN 29 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Chilli & Tomato Tiger Prawns Calories
Lemongrass Prawns
TIMEN/A
CALS92
(no ratings)
Lemongrass Prawns

From tastaSubmitted by: IMELDASHOEQUEEN

CALORIES 92 FAT 1 PROTEIN 16 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Lemongrass Prawns Calories
King Prawns with Honeydew Melon, Ginger and Garlic Sauce
TIME35
CALS191
(no ratings)
King Prawns with Honeydew Melon, Ginger and Garlic Sauce

A unique but interesting twist to serve prawns for dinner. If you like the dish less spicy reduce or leave the chilli flakes out.Submitted by: JACEUG

CALORIES 191 FAT 6 PROTEIN 23 CARBS 14 FIBER 2
Full ingredient & nutrition information of the King Prawns with Honeydew Melon, Ginger and Garlic Sauce Calories
Bean thread noodle soup with prawns and vegetables
TIME35
CALS369
(1 rating)
Bean thread noodle soup with prawns and vegetables

This tasted delicious! In spite of the long list of ingredients and lenghy-looking preparation, it all went together rather quickly and was ready to eat in about 30 minutes. We loved the spicy/minty taste of the chillis, the crunchy barely cooked freshness of the vegetables and the exotic slimyness of the noodles. Mmmmm!Submitted by: LAFAGG

CALORIES 369 FAT 4 PROTEIN 17 CARBS 72 FIBER 7
Full ingredient & nutrition information of the Bean thread noodle soup with prawns and vegetables Calories
Lime-Cured Snapper with Chilli, Avocado & Prawns
TIMEN/A
CALS418
(no ratings)
Lime-Cured Snapper with Chilli, Avocado & Prawns

From Cuisine
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***
Submitted by: IMELDASHOEQUEEN

CALORIES 418 FAT 20 PROTEIN 44 CARBS 22 FIBER 8
Full ingredient & nutrition information of the Lime-Cured Snapper with Chilli, Avocado & Prawns Calories
Cucumber & Dill Soup w seared ginger prawns
TIMEN/A
CALS249
(no ratings)
Cucumber & Dill Soup w seared ginger prawns

Adapted from deliciousSubmitted by: IMELDASHOEQUEEN

CALORIES 249 FAT 17 PROTEIN 5 CARBS 13 FIBER 1
Full ingredient & nutrition information of the Cucumber & Dill Soup w seared ginger prawns Calories
Marinara prawns
TIME15
CALS101
(no ratings)
Marinara prawns

quick and easy, low calories!Submitted by: K_SPARK

CALORIES 101 FAT 5 PROTEIN 156 CARBS 70 FIBER 0
Full ingredient & nutrition information of the Marinara prawns Calories
Prawns with Citrus Salad & Avocado
TIMEN/A
CALS539
(no ratings)
Prawns with Citrus Salad & Avocado

Adapted from delicious MagazineSubmitted by: IMELDASHOEQUEEN

CALORIES 539 FAT 30 PROTEIN 32 CARBS 36 FIBER 10
Full ingredient & nutrition information of the Prawns with Citrus Salad & Avocado Calories
Salt & Pepper Prawns with Tomato Salad
TIME20
CALS193
(no ratings)
Salt & Pepper Prawns with Tomato Salad

Submitted by: CHEEKYCHOOK

CALORIES 193 FAT 3 PROTEIN 12 CARBS 30 FIBER 3
Full ingredient & nutrition information of the Salt & Pepper Prawns with Tomato Salad Calories
Prawns with Roasted Cauliflower
TIMEN/A
CALS220
(no ratings)
Prawns with Roasted Cauliflower

Modified from deliciousSubmitted by: IMELDASHOEQUEEN

CALORIES 220 FAT 12 PROTEIN 21 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Prawns with Roasted Cauliflower Calories
Spaghetti with Prawns & Chilli
TIME30
CALS504
(no ratings)
Spaghetti with Prawns & Chilli

This easy pasta supper is an Italian speciality from Sicily. Picchi-pacchi simply means a fresh, raw or barely cooked sauce, so this tastes really fresh. Optional, is to add some lemon juice at the end to give it a little more zing!Submitted by: CHEEKYCHOOK

CALORIES 504 FAT 12 PROTEIN 33 CARBS 66 FIBER 8
Full ingredient & nutrition information of the Spaghetti with Prawns & Chilli Calories
Cajun Curry Prawns
TIMEN/A
CALS206
(no ratings)
Cajun Curry Prawns

This is a FANTASTIC recipe!Submitted by: CONFUCIUSAYS1

CALORIES 206 FAT 13 PROTEIN 14 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Cajun Curry Prawns Calories
Stuffed Eggs with Shrimps/Prawns
TIME25
CALS63
(no ratings)
Stuffed Eggs with Shrimps/Prawns

A good starter, or side item.Submitted by: LIZZY63

CALORIES 63 FAT 3 PROTEIN 8 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Stuffed Eggs with Shrimps/Prawns Calories
Lettuce salad with king prawns
TIME10
CALS500
(no ratings)
Lettuce salad with king prawns

Add a few more things - ready to enjoy!Submitted by: MISSBURLINGTON

CALORIES 500 FAT 34 PROTEIN 29 CARBS 24 FIBER 8
Full ingredient & nutrition information of the Lettuce salad with king prawns Calories
Wholemeal Pizza with Prawns
TIME8
CALS155
(no ratings)
Wholemeal Pizza with Prawns

Wholemeal Pizza with PrawnsSubmitted by: ASHISHJUYAL

CALORIES 155 FAT 4 PROTEIN 14 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Wholemeal Pizza with Prawns Calories
Egg fried rice with prawns & peas
TIME25
CALS416
(no ratings)
Egg fried rice with prawns & peas

Make your own takeaway favourite with this Chinese-style rice dishSubmitted by: NANA1984X

CALORIES 416 FAT 10 PROTEIN 28 CARBS 56 FIBER 3
Full ingredient & nutrition information of the Egg fried rice with prawns & peas Calories
Lemongrasws Prawns with Miso Mayonnaise
TIMEN/A
CALS248
(1 rating)
Lemongrasws Prawns with Miso Mayonnaise

From tasteSubmitted by: IMELDASHOEQUEEN

CALORIES 248 FAT 18 PROTEIN 16 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Lemongrasws Prawns with Miso Mayonnaise Calories
No Photo Available
TIME65
CALS412
(no ratings)
Fragrant Thai Prawns

Submitted by: LOU013

CALORIES 412 FAT 15 PROTEIN 3 CARBS 29 FIBER 1
Full ingredient & nutrition information of the Fragrant Thai Prawns Calories
No Photo Available
TIME25
CALS236
(no ratings)
My king prawns in sticky tom & chilli sauce

Submitted by: FISHNYNE9

CALORIES 236 FAT 14 PROTEIN 15 CARBS 14 FIBER 2
Full ingredient & nutrition information of the My king prawns in sticky tom & chilli sauce Calories
No Photo Available
TIME45
CALS432
(no ratings)
Rigatoni with Squash and Prawns

This is a nice option for a pasta dish. It is good even without the shrimp or prawns.Submitted by: CHEFSOPHIE

CALORIES 432 FAT 10 PROTEIN 25 CARBS 68 FIBER 11
Full ingredient & nutrition information of the Rigatoni with Squash and Prawns Calories
No Photo Available
TIME40
CALS536
(no ratings)
Spanish rice with chorizo & prawns

Submitted by: PENFOLDROCKS

CALORIES 536 FAT 18 PROTEIN 35 CARBS 59 FIBER 6
Full ingredient & nutrition information of the Spanish rice with chorizo & prawns Calories
No Photo Available
TIME15
CALS92
(no ratings)
Stir Fry Prawns and Vegetables with 5 Spices

Easy and quick prawn and vegetable stir fry.Submitted by: ERYNNIS

CALORIES 92 FAT 3 PROTEIN 9 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Stir Fry Prawns and Vegetables with 5 Spices Calories
No Photo Available
TIME25
CALS444
(no ratings)
Poached Fish and Prawns

Submitted by: COSMICBABE

CALORIES 444 FAT 4 PROTEIN 54 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Poached Fish and Prawns Calories
No Photo Available
TIMEN/A
CALS508
(no ratings)
chilli prawns with noodles, beansprouts and egg fried rice

Submitted by: DIWLSN

CALORIES 508 FAT 17 PROTEIN 12 CARBS 69 FIBER 4
Full ingredient & nutrition information of the chilli prawns with noodles, beansprouts and egg fried rice Calories
No Photo Available
TIMEN/A
CALS453
(no ratings)
Prawns with Garlic, sorrel and white wine

Use millet rather than amaranth, amaranth is not successful hereSubmitted by: DICHRISTENSON

CALORIES 453 FAT 29 PROTEIN 20 CARBS 29 FIBER 8
Full ingredient & nutrition information of the Prawns with Garlic, sorrel and white wine Calories
No Photo Available
TIME25
CALS192
(no ratings)
sambal prawns

Submitted by: MICHELKA1

CALORIES 192 FAT 8 PROTEIN 29 CARBS 2 FIBER 0
Full ingredient & nutrition information of the sambal prawns Calories
No Photo Available
TIMEN/A
CALS276
(no ratings)
Lemon Pepper Pappardelle with Prawns

Submitted by: PNICOLET1

CALORIES 276 FAT 8 PROTEIN 15 CARBS 33 FIBER 2
Full ingredient & nutrition information of the Lemon Pepper Pappardelle with Prawns Calories
No Photo Available
TIME20
CALS188
(1 rating)
Single Serve Thai Hot & Sour Soup with Prawns (Tom Yum Goong)

Whilst this is a soup, it is a large portioned meal for one of less than 200 calories!!Submitted by: WINNAH75

CALORIES 188 FAT 0 PROTEIN 20 CARBS 37 FIBER 2
Full ingredient & nutrition information of the Single Serve Thai Hot & Sour Soup with Prawns (Tom Yum Goong) Calories
No Photo Available
TIME40
CALS475
(no ratings)
Greek Pasta Salad with Spicy BBQ Prawns

This is just delicious!!! The calories might be a little high but the serving size is huge.Submitted by: CINDYOWE

CALORIES 475 FAT 9 PROTEIN 27 CARBS 73 FIBER 3
Full ingredient & nutrition information of the Greek Pasta Salad with Spicy BBQ Prawns Calories
No Photo Available
TIMEN/A
CALS303
(no ratings)
Prawns w/ artichoke & tomato sauce for pasta

Submitted by: BETHJ423

CALORIES 303 FAT 9 PROTEIN 29 CARBS 29 FIBER 10
Full ingredient & nutrition information of the Prawns w/ artichoke & tomato sauce for pasta Calories