Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.0 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 153.7 mg |
| Sodium | 653.7 mg |
| Potassium | 218.5 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.2 g |
| Protein | 13.1 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 1.8 % |
| Copper | 3.5 % |
| Folate | 4.3 % |
| Iron | 2.0 % |
| Magnesium | 2.8 % |
| Manganese | 5.8 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.3 % |
| Selenium | 0.7 % |
| Thiamin | 3.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jawla (Spicy Dried Prawns)
View the full Jawla (Spicy Dried Prawns) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jawla (Spicy Dried Prawns)
60 calories of Corn Oil, (0.50 tbsp)
53 calories of Dried Shrimp, (2.67 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
3 calories of Ginger & Garlic Paste, (0.33 tbsp)
3 calories of Lime Juice, (0.33 lime yields)
1 calories of Green chilly / Mirchi, (3.33 gram(s))
Calories per serving of Jawla (Spicy Dried Prawns)
60 calories of Corn Oil, (0.50 tbsp)
53 calories of Dried Shrimp, (2.67 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
3 calories of Ginger & Garlic Paste, (0.33 tbsp)
3 calories of Lime Juice, (0.33 lime yields)
1 calories of Green chilly / Mirchi, (3.33 gram(s))
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