Fragrant Thai Prawns

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 412.0
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 190.6 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Fragrant Thai Prawns calories by ingredient
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Number of Servings: 2


    250g raw king prawns
    1 small shallot , finely chopped
    1-2 tsp garlic paste
    1 fresh red chilli, halved, seeded and finely chopped
    2.5cm piece of fresh root ginger , peeled and finely chopped
    1 stem of lemongrass , tough outer leaves removed, finely chopped
    A good handful of fresh mint leaves, finely chopped
    A good handful of fresh coriander leaves, finely chopped
    2 tbsp olive oil
    1 tsp Fish sauce
    Grated zest and juice of 1 lime
    Rice 1 cup per serving.


Serve with 1 cup (cooked) Basmati Rice. Included in nutrition.


1.Tip all the chopped ingredients into a bowl, add the olive oil along with the lime zest and juice and mix well. Set aside for 30 minutes to allow the flavours to mingle.

2.Toss prawns in the sauce and leave to marinade for 10 minutes or so. Cook on a really hot barbecue or in a pan with a little of the sauce. Prawns should be cooked on each side until they turn from grey-blue to pink.

Serving Size: 2

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