Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.6 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 364.4 mg |
| Potassium | 310.4 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.7 g |
| Protein | 14.2 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 2.3 % |
| Copper | 6.0 % |
| Folate | 4.7 % |
| Iron | 4.4 % |
| Magnesium | 4.0 % |
| Manganese | 14.3 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.1 % |
| Selenium | 2.5 % |
| Thiamin | 6.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prawns saute
View the full Prawns saute Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prawns saute
119 calories of Olive Oil, (1 tbsp)
59 calories of Prawns, Ocean Royale Raw Peeled Prawns, (70 gram(s))
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
13 calories of Garlic, (3 clove)
0 calories of Pepper, black, (1 dash)
0 calories of coriander fresh, (2 tbsp)
0 calories of Salt, (1 dash)
Calories per serving of Prawns saute
119 calories of Olive Oil, (1 tbsp)
59 calories of Prawns, Ocean Royale Raw Peeled Prawns, (70 gram(s))
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
13 calories of Garlic, (3 clove)
0 calories of Pepper, black, (1 dash)
0 calories of coriander fresh, (2 tbsp)
0 calories of Salt, (1 dash)
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