Prawns saute

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.6
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 364.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.2 g

View full nutritional breakdown of Prawns saute calories by ingredient
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Introduction

tasty prawns tasty prawns
Number of Servings: 1

Ingredients

    70 gram(s) Prawns, Ocean Royale Raw Peeled Prawns
    3 clove Garlic
    1 medium whole (2-3/5" dia) Red Ripe Tomatoes
    2 tbsp coriander fresh (by MJSPHOTO6)
    1 tbsp Olive Oil
    1 dash Salt
    1 dash Pepper, black

Tips

have it with toasted bread or over the pasta


Directions

heat up the pan add olive oil, add garlic to the oil, and add peeled prawns right away, saute till turn pink but not overcooked. add chopped tomatoes and fresh coriander. stir and turn off the gas,

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SPARKME1970.

TAGS:  Fish |

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