Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.4 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 260.0 mg |
| Sodium | 786.5 mg |
| Potassium | 227.3 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.2 g |
| Protein | 21.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 58.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 7.7 % |
| Copper | 1.6 % |
| Folate | 10.7 % |
| Iron | 2.0 % |
| Magnesium | 2.8 % |
| Manganese | 5.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.8 % |
| Selenium | 0.6 % |
| Thiamin | 2.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prawns with Roasted Cauliflower
View the full Prawns with Roasted Cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prawns with Roasted Cauliflower
80 calories of Prawns - approx 15 small prawns or 125g, (125 gram(s))
62 calories of Good Taste Company Garlic Lovers Hummus, (1 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
19 calories of Cauliflower, raw, (75 grams)
Calories per serving of Prawns with Roasted Cauliflower
80 calories of Prawns - approx 15 small prawns or 125g, (125 gram(s))
62 calories of Good Taste Company Garlic Lovers Hummus, (1 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
19 calories of Cauliflower, raw, (75 grams)
Calories in Similar Recipes
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