Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.3 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 55.7 mg |
| Sodium | 186.9 mg |
| Potassium | 113.8 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.4 g |
| Protein | 13.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 11.8 % |
| Vitamin D | 13.3 % |
| Vitamin E | 14.8 % |
| Calcium | 6.8 % |
| Copper | 5.8 % |
| Folate | 1.3 % |
| Iron | 7.4 % |
| Magnesium | 4.5 % |
| Manganese | 6.1 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 8.1 % |
| Riboflavin | 1.2 % |
| Selenium | 19.9 % |
| Thiamin | 1.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Curry Prawns
View the full Cajun Curry Prawns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Curry Prawns
62 calories of Canola Oil, (0.50 tbsp)
45 calories of Best Food Mayo Canola, (1 tbsp)
37 calories of Shrimp, raw, (5 large)
30 calories of Fage - 0%, plain (8oz), (2 oz)
18 calories of O Organics Reduced Fat Milk 2 Percent, (0.13 cup)
5 calories of Curry powder, (0.75 tsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Garam Masala, (0.25 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Cajun Curry Prawns
62 calories of Canola Oil, (0.50 tbsp)
45 calories of Best Food Mayo Canola, (1 tbsp)
37 calories of Shrimp, raw, (5 large)
30 calories of Fage - 0%, plain (8oz), (2 oz)
18 calories of O Organics Reduced Fat Milk 2 Percent, (0.13 cup)
5 calories of Curry powder, (0.75 tsp)
3 calories of Garlic, (0.75 cloves)
3 calories of Garam Masala, (0.25 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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