Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 8.0 mg |
| Sodium | 384.5 mg |
| Potassium | 23.1 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.9 g |
| Protein | 13.9 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.0 % |
| Copper | 0.8 % |
| Folate | 0.8 % |
| Iron | 2.1 % |
| Magnesium | 1.0 % |
| Manganese | 3.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wholemeal Pizza with Prawns
View the full Wholemeal Pizza with Prawns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wholemeal Pizza with Prawns
66 calories of Bread, Warburtons wholemeal, small 400g loaf, per slice (UK), (120 grams)
32 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (40 grams)
32 calories of Jumbo King Prawns (frozen), (50 gram(s))
24 calories of Classico Traditional Pizza Sauce, (60 grams)
1 calories of Basil, (5 grams)
Calories per serving of Wholemeal Pizza with Prawns
66 calories of Bread, Warburtons wholemeal, small 400g loaf, per slice (UK), (120 grams)
32 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (40 grams)
32 calories of Jumbo King Prawns (frozen), (50 gram(s))
24 calories of Classico Traditional Pizza Sauce, (60 grams)
1 calories of Basil, (5 grams)