Gluten - Free Chicken Vegetable Soup

Gluten - Free Chicken Vegetable Soup
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 84.8
  • Total Fat: 1.2 g
  • Cholesterol: 13.8 mg
  • Sodium: 799.6 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 8.7 g

View full nutritional breakdown of Gluten - Free Chicken Vegetable Soup calories by ingredient
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Introduction

A nourishing, light soup rich in flavor and light on calories A nourishing, light soup rich in flavor and light on calories
Number of Servings: 2

Ingredients

    2.5 cup Simply Nature Organic Free Range Chicken Broth (by XNANNY)
    .5 serving KROGER CHICKEN BREAST CUTLETS THIN 4OZ (by DEBIKLAR)
    1 carrot Carrots, cooked
    2 stalks Celery, cooked
    .5 cup Cooked Onion
    0.5 cup (1" pieces) Cauliflower, cooked
    1 clove Garlic
    1 tsp Rosemary, dried
    1 tsp Thyme, ground

Tips

thinly slice the vegetables.


Directions

In 2 tsp. olive oil, saute onion and garlic until caramelized, add 2 oz. chicken cutlet , cook 5 minutes. Add thinly sliced carrot & celery, 1/2 cup fresh cauliflower florets, and 2 1/2 cups of Free Range Organic Chicken broth. Simmer 30 minutes.

Serving Size: makes two 2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user LINDYPOWER.

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