Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.1 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 62.7 mg |
| Sodium | 618.8 mg |
| Potassium | 299.6 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.0 g |
| Protein | 24.6 g |
| Vitamin A | 41.5 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 29.4 % |
| Vitamin C | 64.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 9.7 % |
| Copper | 2.7 % |
| Folate | 2.3 % |
| Iron | 5.1 % |
| Magnesium | 7.2 % |
| Manganese | 2.8 % |
| Niacin | 51.0 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 18.3 % |
| Riboflavin | 6.2 % |
| Selenium | 22.6 % |
| Thiamin | 5.5 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada's Gluten Free
View the full Chicken Enchilada's Gluten Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada's Gluten Free
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
80 calories of La Fuerza Corn Tortillas (2 per serving), (1 serving)
43 calories of Colby & Mont Jack Cheese, (0.13 cup)
25 calories of La Victoria Enchilada Sauce, (0.31 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Onions, raw, (0.13 slice, thin)
Calories per serving of Chicken Enchilada's Gluten Free
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
80 calories of La Fuerza Corn Tortillas (2 per serving), (1 serving)
43 calories of Colby & Mont Jack Cheese, (0.13 cup)
25 calories of La Victoria Enchilada Sauce, (0.31 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
0 calories of Onions, raw, (0.13 slice, thin)
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