Low Cal Stir Fry that is quick and easy
This healthy, colorful dish will have you out of the kitchen in no time.
Quick and lean ... ready in minutes
Easy to make. Can serve over rice, but we eat it without rice or anything else. Spice sizes are estimates -- I was just throwing them in while cooking.
a stir fry dish I made... very tasty
This is an extremely easy, healthier take on teriyaki, this recipe is high in protein and low in calories.
Chicken stir fried with a mixture of green & yellow vegetables
A nice, quick meal on a weeknight, can easily be made with pork, turkey, or beef instead of chicken.
A delicious, easy stir-fry with ingredients you probably already have! Very healthy, and good for the whole family!
Use chicken or beef - peanut or seseme oil- Make it your way.
Submitted by Becky Angell, Pro Channel, Cleveland
Flat Belly Recipe from Prevention website
Bon Appétit | March 2006
Under 200 Calories per serving and 75% of your daily Vitamin C!
The easiest and most delicious chinese food I'll ever make.
This is an adaptation from a cookbook recipe