Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.7 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 22.8 mg |
| Sodium | 397.6 mg |
| Potassium | 313.7 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.6 g |
| Protein | 14.6 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 75.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 4.0 % |
| Copper | 3.4 % |
| Folate | 9.5 % |
| Iron | 5.1 % |
| Magnesium | 6.9 % |
| Manganese | 11.9 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 12.7 % |
| Riboflavin | 6.4 % |
| Selenium | 13.1 % |
| Thiamin | 5.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Broccoli, Bean Sprout & Radish Stir-Fry
View the full Chicken, Broccoli, Bean Sprout & Radish Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Broccoli, Bean Sprout & Radish Stir-Fry
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
46 calories of Amoy Udon Noodles, (33.33 gram(s))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
20 calories of Sesame Oil, (0.17 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
11 calories of Bean sprouts, (0.33 cup)
7 calories of Garlic, (1.67 cloves)
6 calories of Bean sprouts, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Radishes, (1.67 medium (3/4" to 1" dia))
0 calories of Salt, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Chicken, Broccoli, Bean Sprout & Radish Stir-Fry
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
46 calories of Amoy Udon Noodles, (33.33 gram(s))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
20 calories of Sesame Oil, (0.17 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
11 calories of Bean sprouts, (0.33 cup)
7 calories of Garlic, (1.67 cloves)
6 calories of Bean sprouts, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Soy Sauce, (0.17 tbsp)
1 calories of Radishes, (1.67 medium (3/4" to 1" dia))
0 calories of Salt, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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