Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 360.0
Total Fat 20.3 g
Saturated Fat 7.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.3 g
Cholesterol 219.0 mg
Sodium 790.0 mg
Potassium 130.0 mg
Total Carbohydrate 25.9 g
Dietary Fiber 3.0 g
Sugars 2.2 g
Protein 18.3 g
Vitamin A 11.7 %
Vitamin B-12 10.7 %
Vitamin B-6 3.6 %
Vitamin C 0.0 %
Vitamin D 14.3 %
Vitamin E 3.8 %
Calcium 31.7 %
Copper 2.6 %
Folate 5.9 %
Iron 16.1 %
Magnesium 1.5 %
Manganese 0.9 %
Niacin 0.2 %
Pantothenic Acid 7.2 %
Phosphorus 9.6 %
Riboflavin 14.0 %
Selenium 22.5 %
Thiamin 2.3 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage, Egg & Cheese English Muffin

View the full Sausage, Egg & Cheese English Muffin Recipe & Instructions
Submitted by: TXSASSY76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, Egg & Cheese English Muffin

120 calories of Thomas' Whole Grain 100% Whole Wheat English Muffins, (1 serving)

90 calories of Jimmy Dean Premium Pork Sausage (Regular) , (1 oz)

90 calories of Fried Egg, (1 large)

50 calories of GV American Cheese Slices, (1 serving)


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