Turkey Sausage & Egg Muffin Cups

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 123.3
  • Total Fat: 5.5 g
  • Cholesterol: 33.5 mg
  • Sodium: 544.7 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 14.5 g

View full nutritional breakdown of Turkey Sausage & Egg Muffin Cups calories by ingredient
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Introduction

Turkey sausage, egg beaters, spinach & parmesan cheese Turkey sausage, egg beaters, spinach & parmesan cheese
Number of Servings: 1

Ingredients

    .25 cup Egg Beaters Southwestern
    3 leaf Spinach, fresh
    .5 serving Jimmy Dean Turkey Breakfast Sausage Patty (2 patties)
    .06 cup Kraft Shredded Parmesan Cheese Natural Cheese

Directions

Ingredients can vary. Add your favorite veggies for minimal calories.
Mix desired ingredients and pour into muffin pan.
Bake at 350 for about 15 minutes.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MELICIOUS26.

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