Eng. Muffin, Egg, sausage & cheese
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 435.0
- Total Fat: 26.9 g
- Cholesterol: 261.0 mg
- Sodium: 785.0 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 4.4 g
- Protein: 22.3 g
View full nutritional breakdown of Eng. Muffin, Egg, sausage & cheese calories by ingredient
Introduction
Breakfast Sandwich - Egg, sausage & cheese Breakfast Sandwich - Egg, sausage & cheeseNumber of Servings: 1
Ingredients
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1 muffin Whole Wheat English Muffin
1 serving 1 Egg- large, fresh
.5 serving Jimmy Dean Pork Sausage Patty - 2 patties
28 gram Kirkland Mexican cheese
Directions
Cook ingredients and put sandwich together
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user SCOTTZEPHYR.
Serving Size: 1 sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user SCOTTZEPHYR.
Member Ratings For This Recipe
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BILLTHOMSON
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JAMER123
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DEE107