Eng. Muffin, Egg, sausage & cheese


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 435.0
  • Total Fat: 26.9 g
  • Cholesterol: 261.0 mg
  • Sodium: 785.0 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 22.3 g

View full nutritional breakdown of Eng. Muffin, Egg, sausage & cheese calories by ingredient


Introduction

Breakfast Sandwich - Egg, sausage & cheese Breakfast Sandwich - Egg, sausage & cheese
Number of Servings: 1

Ingredients

    1 muffin Whole Wheat English Muffin
    1 serving 1 Egg- large, fresh
    .5 serving Jimmy Dean Pork Sausage Patty - 2 patties
    28 gram Kirkland Mexican cheese

Directions

Cook ingredients and put sandwich together

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user SCOTTZEPHYR.

TAGS:  Beef/Pork |

Member Ratings For This Recipe


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    Very Good
    Very delicious and great for breakfast if you are in a rush and can be made the night before, I did use turkey instead of pork sausage. - 2/15/21


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    Enjoy them and easy to prepare - 2/14/21


  • no profile photo

    Incredible!
    MAKE THEM ALL THE TIME FOR THE FAMILY THEY LOVE THEM - 2/14/21