Parmesan Rice Pilaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 83.9
- Total Fat: 3.2 g
- Cholesterol: 3.9 mg
- Sodium: 232.8 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 0.8 g
- Protein: 2.4 g
View full nutritional breakdown of Parmesan Rice Pilaf calories by ingredient
Introduction
Sauteing the rice and onion adds tons of flavor with very little fat. Sauteing the rice and onion adds tons of flavor with very little fat.Number of Servings: 6
Ingredients
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1 tablespoon olive oil
1/2 cup finely broken vermicelli, uncooked
2 tablespoons diced onion
1 cup long-grain brown rice, uncooked
1 1/4 cups hot chicken stock
1 1/4 cups hot water
1/4 teaspoon ground white pepper
1 bay leaf
2 tablespoons grated Parmesan cheese
Directions
1. In a large skillet, heat oil. Sauté vermicelli and onion until golden brown, about 2 to 4 minutes over medium-high heat.
2. Add rice, stock, water, pepper, and bay leaf. Cover and simmer 15-20 minutes. Fluff with fork. Cover and let stand 5-20 minutes. Remove bay leaf.
3. Sprinkle with cheese and serve immediately.
Yield: 6 servings--Serving Size: 2/3 cup each
2. Add rice, stock, water, pepper, and bay leaf. Cover and simmer 15-20 minutes. Fluff with fork. Cover and let stand 5-20 minutes. Remove bay leaf.
3. Sprinkle with cheese and serve immediately.
Yield: 6 servings--Serving Size: 2/3 cup each
Member Ratings For This Recipe
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BJBETHEL
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VSINGLE72
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SERENITYSEL
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MEQA312
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EXERCISETCHR
