Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 564.5 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 643.6 mg |
| Potassium | 354.7 mg |
| Total Carbohydrate | 107.3 g |
| Dietary Fiber | 15.5 g |
| Sugars | 12.3 g |
| Protein | 21.8 g |
| Vitamin A | 40.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 48.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 10.8 % |
| Copper | 7.4 % |
| Folate | 10.0 % |
| Iron | 37.6 % |
| Magnesium | 9.0 % |
| Manganese | 23.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.1 % |
| Riboflavin | 3.3 % |
| Selenium | 2.1 % |
| Thiamin | 5.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with roma tomatoes, zucchini, and white beans
View the full Pasta with roma tomatoes, zucchini, and white beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with roma tomatoes, zucchini, and white beans
455 calories of 365 Organic Whole Wheat Penne Pasta, (1.50 cup)
35 calories of Tomato, roma (1 medium sized), (1 serving)
27 calories of Beans, great northern, (0.13 cup)
20 calories of White Wine, (1 fl oz)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Pasta with roma tomatoes, zucchini, and white beans
455 calories of 365 Organic Whole Wheat Penne Pasta, (1.50 cup)
35 calories of Tomato, roma (1 medium sized), (1 serving)
27 calories of Beans, great northern, (0.13 cup)
20 calories of White Wine, (1 fl oz)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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