Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.7 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 51.5 mg |
| Sodium | 284.1 mg |
| Potassium | 556.6 mg |
| Total Carbohydrate | 55.6 g |
| Dietary Fiber | 9.1 g |
| Sugars | 3.7 g |
| Protein | 25.4 g |
| Vitamin A | 54.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 16.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 21.4 % |
| Copper | 9.5 % |
| Folate | 9.4 % |
| Iron | 4.3 % |
| Magnesium | 12.1 % |
| Manganese | 19.6 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 8.8 % |
| Riboflavin | 5.3 % |
| Selenium | 0.6 % |
| Thiamin | 6.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta & Zucchini casserole
View the full Pasta & Zucchini casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta & Zucchini casserole
180 calories of Ronzoni Healthy Harvest extra wide noodles, (56 gram)
70 calories of Perdue Ground Turkey, (42 gram)
35 calories of Zucchini, (220 grams)
23 calories of Kraft Free Fat Free Mozzarella Cheese Shredded, (0.50 serving)
20 calories of Kraft Reduced Fat Parmesan Cheese, (2 tsp)
15 calories of Hunt's tomato sauce (1/4 cup), (1 serving)
Calories per serving of Pasta & Zucchini casserole
180 calories of Ronzoni Healthy Harvest extra wide noodles, (56 gram)
70 calories of Perdue Ground Turkey, (42 gram)
35 calories of Zucchini, (220 grams)
23 calories of Kraft Free Fat Free Mozzarella Cheese Shredded, (0.50 serving)
20 calories of Kraft Reduced Fat Parmesan Cheese, (2 tsp)
15 calories of Hunt's tomato sauce (1/4 cup), (1 serving)