Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.4 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.8 mg |
| Potassium | 498.7 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.2 g |
| Protein | 1.7 g |
| Vitamin A | 40.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.9 % |
| Copper | 8.6 % |
| Folate | 9.0 % |
| Iron | 4.0 % |
| Magnesium | 10.6 % |
| Manganese | 18.0 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 8.1 % |
| Riboflavin | 4.6 % |
| Selenium | 0.8 % |
| Thiamin | 5.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Zucchini Ribbon 'Pasta'
View the full Low-Carb Zucchini Ribbon 'Pasta' Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Zucchini Ribbon 'Pasta'
29 calories of Zucchini, (1 cup, sliced)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Panko Bread Crumbs, (0.03 cup)
0 calories of Pepper, black, (0.13 dash)
Calories per serving of Low-Carb Zucchini Ribbon 'Pasta'
29 calories of Zucchini, (1 cup, sliced)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Panko Bread Crumbs, (0.03 cup)
0 calories of Pepper, black, (0.13 dash)
Coach's Comments
TIP: Not that great with a knife? You can find a straight slicer at most dollar stores. Just watch the knuckles!Calories in Similar Recipes
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Nutrition & Calorie Comments