Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.3 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 51.3 mg |
| Sodium | 811.0 mg |
| Potassium | 323.3 mg |
| Total Carbohydrate | 51.7 g |
| Dietary Fiber | 7.6 g |
| Sugars | 3.4 g |
| Protein | 22.6 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 12.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 4.1 % |
| Calcium | 25.9 % |
| Copper | 5.6 % |
| Folate | 4.6 % |
| Iron | 5.4 % |
| Magnesium | 7.6 % |
| Manganese | 9.7 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 18.2 % |
| Riboflavin | 8.0 % |
| Selenium | 4.7 % |
| Thiamin | 3.2 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Sausage Pasta
View the full Zucchini Sausage Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Sausage Pasta
180 calories of Healthy Harvest Whole Wheat Pasta Blend - Rotini, (1 serving)
100 calories of Butterball Everyday Smoked Turkey Sausage, (2 oz)
85 calories of Swiss Cheese, (0.21 cup, shredded)
17 calories of Olive Oil, (0.14 tbsp)
12 calories of Zucchini, (0.43 cup, sliced)
9 calories of Tomato Sauce, (0.11 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Garlic, (0.29 cloves)
Calories per serving of Zucchini Sausage Pasta
180 calories of Healthy Harvest Whole Wheat Pasta Blend - Rotini, (1 serving)
100 calories of Butterball Everyday Smoked Turkey Sausage, (2 oz)
85 calories of Swiss Cheese, (0.21 cup, shredded)
17 calories of Olive Oil, (0.14 tbsp)
12 calories of Zucchini, (0.43 cup, sliced)
9 calories of Tomato Sauce, (0.11 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Garlic, (0.29 cloves)
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