Chicken Marinades Recipes

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

Attack Phase on Dukan,,
Tip: This dish goes well with plain yoghurt

Tip: During the Cruise Phase, why not serve with a green salad or some Tzatziki Dip.

I would love to take credit for this recipee but it belongs to my friend Jen who usues authentic spices directly from India, you can however purchase these spices at a specialty Indian store in your area.

A spicy marinade gives this chicken its kick!

Easy, and great over rice or noodles

These are AWESOME

Marinade has quite a few ingredients and needs to set overnight, but is well worth the effort. Excellent with a side of rice and black beans.

Love this easy recipe from Kraft

This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste.

Recommend preparing this for a family or, for multiple meals to be used in salads, with pasta, veggies and more.

Another tasty way to bread chicken!

This is an easy recipe but so yummy!

This recipe is delicious when made on a George Foreman or a traditional grill.

Adapted from the Cooking Light book.

A tangy marinade for chicken.

A tangy marinade kicks up this chicken!

Low Fat lots of taste

Marinated chicken breasts covered with a mixture of tomatoes, shredded mozzarella, and fresh basil.

Easy, low cal grilled chicken with great flavor!

Grilled chicken breast with yogurt marinade

** Recipe does call for marinating the chicken for at least 4 hours**