Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 37.7
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 42.9 mg
Potassium 344.6 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.9 g
Sugars 2.3 g
Protein 0.9 g
Vitamin A 30.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.9 %
Copper 5.9 %
Folate 5.7 %
Iron 2.7 %
Magnesium 7.5 %
Manganese 12.6 %
Niacin 2.9 %
Pantothenic Acid 1.6 %
Phosphorus 5.5 %
Riboflavin 3.3 %
Selenium 0.5 %
Thiamin 3.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta a la Zucchini

View the full Pasta a la Zucchini Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta a la Zucchini

22 calories of Zucchini, (0.75 cup, sliced)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 dash)

0 calories of Black Pepper (Ground), (0.06 tsp)


Nutrition & Calorie Comments  

Omitted salt to reduce sodium, tasted so good!
I lightly salt my zucchini and let it sit for half an hour. Salt draws out water, making it work more like pasta.
Good low carb option.
Good option for swapping out the carbs.