Zucchini pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 93.8
- Total Fat: 4.8 g
- Cholesterol: 3.0 mg
- Sodium: 119.7 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 3.6 g
- Protein: 3.4 g
View full nutritional breakdown of Zucchini pasta calories by ingredient
Introduction
pasta made from zucchini pasta made from zucchiniNumber of Servings: 4
Ingredients
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1 tbsp olive oil
2 cloves of garlic, thinly sliced
2 medium zucchini, cut into long thin strands (use veggie peeler)
1/4 tsp salt
1 cup cherry tomatoes, halved
2 tsp lemon juice
1/4 cup parmesan cheese
optional red pepper flakes 1/8 tsp
Directions
heat oil in a large nonstick skillet. Add garlice and cook, stirring 1 minute or until just soft.
add zucchini and salt and cook, stirring frequently, for about 5-6 minutes. Stir in tomatoes. Remove from heat, add lemon juice and cheese. add pepper flakes if you want. (cheese is also optional - i don't always use it.)
makes 4 servings, (about 1 cup)
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTYSMOM.
add zucchini and salt and cook, stirring frequently, for about 5-6 minutes. Stir in tomatoes. Remove from heat, add lemon juice and cheese. add pepper flakes if you want. (cheese is also optional - i don't always use it.)
makes 4 servings, (about 1 cup)
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTYSMOM.
Member Ratings For This Recipe
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CHANCE183
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AANDREW122412
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CD4276221