Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.1 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 598.0 mg |
| Potassium | 726.9 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 10.6 g |
| Sugars | 2.9 g |
| Protein | 15.2 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 12.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 9.4 % |
| Copper | 10.4 % |
| Folate | 24.0 % |
| Iron | 21.4 % |
| Magnesium | 23.8 % |
| Manganese | 26.6 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 23.7 % |
| Riboflavin | 4.7 % |
| Selenium | 3.2 % |
| Thiamin | 9.2 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Crock Pot Chili
View the full Vegetarian Crock Pot Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Crock Pot Chili
54 calories of Bob's Red Mill TVP (textured vegetable protein), (0.17 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
39 calories of Beans, black, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
27 calories of Tomato; canned plain - 1/2 cup, (0.67 serving)
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Vegetable Broth, (0.23 cup)
3 calories of Green Chile Peppers, Whole, Canned - 1 pepper, (0.25 serving)
2 calories of Bell Pepper (Green) 1 Med, Raw, (0.08 serving)
2 calories of Onions, raw, (0.04 large)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)
0 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.08 serving)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Pepper, red or cayenne, (0.02 tsp)
Calories per serving of Vegetarian Crock Pot Chili
54 calories of Bob's Red Mill TVP (textured vegetable protein), (0.17 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
39 calories of Beans, black, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
27 calories of Tomato; canned plain - 1/2 cup, (0.67 serving)
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Vegetable Broth, (0.23 cup)
3 calories of Green Chile Peppers, Whole, Canned - 1 pepper, (0.25 serving)
2 calories of Bell Pepper (Green) 1 Med, Raw, (0.08 serving)
2 calories of Onions, raw, (0.04 large)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Kikkoman Lite Soy Sauce, (0.08 tbsp)
0 calories of Lea & Perrins The Original Worchester Sauce (1tsp), (0.08 serving)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Bay Leaf, (0.08 tsp, crumbled)
0 calories of Pepper, red or cayenne, (0.02 tsp)
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