Vegetarian Crock Pot Minestrone
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 112.1
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 41.5 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 2.0 g
- Protein: 4.7 g
View full nutritional breakdown of Vegetarian Crock Pot Minestrone calories by ingredient
Introduction
A delicious way to get those veggie servings A delicious way to get those veggie servingsNumber of Servings: 8
Ingredients
-
1 large can Italian style tomatoes
3 carrots chopped
1 large onion chopped
1 green pepper chopped
1 red pepper chopped
3 garlic cloves minced
1 Tbls mixed Italian herbs (oregano basil parsley)
3 cans water
2 cups cooked garbanzo beans (chick peas)
2 cups cooked green beans
2 Tbls. olive oil
Directions
Makes 8 servings.
Saute the chopped onions, carrots, green peppers and red peppers until onions are translucent. Add the minced garlic and saute additional 3 minutes.
Put in crock pot and add canned tomatoes the water and herbs. Cook in crock pot for 8 on low. Add chick peas and green beans. Salt and pepper to taste and serve with a grating of parmesan.
Number of Servings: 8
Recipe submitted by SparkPeople user SINDURA.
Saute the chopped onions, carrots, green peppers and red peppers until onions are translucent. Add the minced garlic and saute additional 3 minutes.
Put in crock pot and add canned tomatoes the water and herbs. Cook in crock pot for 8 on low. Add chick peas and green beans. Salt and pepper to taste and serve with a grating of parmesan.
Number of Servings: 8
Recipe submitted by SparkPeople user SINDURA.