Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 112.1
Total Fat 2.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 41.5 mg
Potassium 194.4 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.0 g
Sugars 1.3 g
Protein 4.7 g
Vitamin A 34.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 54.7 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.9 %
Copper 3.4 %
Folate 5.2 %
Iron 3.9 %
Magnesium 3.7 %
Manganese 8.1 %
Niacin 2.9 %
Pantothenic Acid 1.3 %
Phosphorus 2.9 %
Riboflavin 3.3 %
Selenium 0.7 %
Thiamin 4.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Crock Pot Minestrone

View the full Vegetarian Crock Pot Minestrone Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Crock Pot Minestrone

68 calories of Chick Peas, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Green Beans (snap), (0.25 cup)

7 calories of Onions, raw, (0.13 large)

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Carrots, raw, (0.13 medium)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Garlic, (0.38 cloves)

0 calories of Basil, (0.25 tbsp)


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