Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 323.6 mg |
| Potassium | 189.0 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 6.7 g |
| Protein | 6.2 g |
| Vitamin A | 49.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 37.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.1 % |
| Copper | 2.7 % |
| Folate | 3.8 % |
| Iron | 13.1 % |
| Magnesium | 3.0 % |
| Manganese | 6.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.8 % |
| Selenium | 0.5 % |
| Thiamin | 2.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Crock Pot Vegetable Soup
View the full Vegetarian Crock Pot Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Crock Pot Vegetable Soup
60 calories of Westbrae Organic Kidney Beans, (0.30 cup)
6 calories of Carrots, raw, (0.20 carrot (7-1/2"))
6 calories of Onions, raw, (0.10 large)
4 calories of Zucchini, (0.15 cup, sliced)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.20 clove)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Basil, (0.05 tbsp)
0 calories of Red Gold Crushed Tomatoes, (1.30 serving)
Calories per serving of Vegetarian Crock Pot Vegetable Soup
60 calories of Westbrae Organic Kidney Beans, (0.30 cup)
6 calories of Carrots, raw, (0.20 carrot (7-1/2"))
6 calories of Onions, raw, (0.10 large)
4 calories of Zucchini, (0.15 cup, sliced)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.20 clove)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Basil, (0.05 tbsp)
0 calories of Red Gold Crushed Tomatoes, (1.30 serving)
Nutrition & Calorie Comments