Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.4 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 406.1 mg |
| Potassium | 66.2 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.6 g |
| Protein | 19.8 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 41.7 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.6 % |
| Copper | 2.9 % |
| Folate | 0.1 % |
| Iron | 10.9 % |
| Magnesium | 2.6 % |
| Manganese | 2.7 % |
| Niacin | 23.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.3 % |
| Riboflavin | 48.2 % |
| Selenium | 17.2 % |
| Thiamin | 54.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Italian Sausages
View the full Vegan Italian Sausages Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Italian Sausages
93 calories of Vital wheat gluten, (25 grams)
11 calories of Trader Joe's Sundried Tomatoes, (0.11 oz)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Nutritional Yeast, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Fennel seed, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Sage, ground, (0.08 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
Calories per serving of Vegan Italian Sausages
93 calories of Vital wheat gluten, (25 grams)
11 calories of Trader Joe's Sundried Tomatoes, (0.11 oz)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Nutritional Yeast, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Fennel seed, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Sage, ground, (0.08 tsp)
0 calories of Water, tap, (0.21 cup (8 fl oz))
0 calories of Salt, (0.17 tsp)
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