Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 148.4
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 431.6 mg
Potassium 74.8 mg
Total Carbohydrate 14.2 g
Dietary Fiber 6.4 g
Sugars 5.0 g
Protein 15.5 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.4 %
Copper 1.9 %
Folate 1.8 %
Iron 2.9 %
Magnesium 3.7 %
Manganese 6.3 %
Niacin 0.8 %
Pantothenic Acid 0.3 %
Phosphorus 3.5 %
Riboflavin 1.0 %
Selenium 0.5 %
Thiamin 1.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Italian-Style Sausage

View the full Vegan Italian-Style Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Italian-Style Sausage

93 calories of Bob's Red Mill TVP, (0.29 cup)

24 calories of Cold Mountain Kyoto Red Miso, (0.43 tsp)

12 calories of Kroger Old Fashioned Whole Grained Oats, (0.04 cup)

8 calories of Flax Seed, Whole, (0.14 tbsp)

4 calories of Bouillon, Knorr Vegetable, 1/2 cube, (0.29 serving)

2 calories of Pepper, black, (0.14 tbsp)

2 calories of Onion powder, (0.29 tsp)

1 calories of Red Chile Pepper Flakes, Crushed, (0.29 tsp)

1 calories of Garlic powder, (0.14 tsp)

1 calories of Soy Sauce, (0.14 tbsp)

1 calories of Fennel Seed (USDA), (0.05 tbsp)

1 calories of Pepper, red or cayenne, (0.14 tsp)

0 calories of 2 tsp Italian Seasoning, (0.21 serving)

0 calories of Water, tap, (2.86 fl oz)


No nutrition or calorie comments found.