Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.0 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 532.4 mg |
| Potassium | 502.7 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 12.1 g |
| Sugars | 2.3 g |
| Protein | 20.3 g |
| Vitamin A | 36.8 % | Vitamin B-12 | 60.0 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 30.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 7.6 % |
| Copper | 3.1 % |
| Folate | 6.7 % |
| Iron | 35.0 % |
| Magnesium | 4.1 % |
| Manganese | 9.0 % |
| Niacin | 24.7 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 12.9 % |
| Selenium | 0.4 % |
| Thiamin | 2.3 % |
| Zinc | 31.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Italian Sausage Panini
View the full Vegan Italian Sausage Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Italian Sausage Panini
135 calories of Sausage, Tofurky Italian-style with Sun Dried Tomatoes Meatless, (0.50 serving)
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
3 calories of Pimentos, (14 grams)
3 calories of Zucchini, (18.50 grams)
2 calories of Spinach, fresh, (9 grams)
0 calories of Basil, (3 leaves)
Calories per serving of Vegan Italian Sausage Panini
135 calories of Sausage, Tofurky Italian-style with Sun Dried Tomatoes Meatless, (0.50 serving)
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
3 calories of Pimentos, (14 grams)
3 calories of Zucchini, (18.50 grams)
2 calories of Spinach, fresh, (9 grams)
0 calories of Basil, (3 leaves)