Vegan Italian Sausage Panini
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 200.0
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 532.4 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 12.1 g
- Protein: 20.3 g
View full nutritional breakdown of Vegan Italian Sausage Panini calories by ingredient
Number of Servings: 1
Ingredients
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Using 1- 9" Whole Wheat tortilla stack the following in center
1/2 link Tofurky, Italian sausage cut into long thin slices
.65 ozs- Zucchini, cut into 3" strips
3 each- fresh basil leaves
.25 ozs- Roasted red pepper, julienned
2 each- Tomato slices, fresh
.25 ozs- Spinach leaves, fresh
Fold bottom up, sides in and roll over to close. Should be about 5 x 5 inces square. Place on panini or George Forman grill w/ some Pam spray, cook for 2 minutes. Cut in half.
Directions
Using 1- 9" Whole Wheat tortilla stack the following in center
1/2 link Tofurky, Italian sausage cut into long thin slices
.65 ozs- Zucchini, cut into 3" strips
3 each- fresh basil leaves
.25 ozs- Roasted red pepper, julienned
2 each- Tomato slices, fresh
.25 ozs- Spinach leaves, fresh
Fold bottom up, sides in and roll over to close. Should be about 5 x 5 inces square. Place on panini or George Forman grill w/ some Pam spray, cook for 2 minutes. Cut in half.
Number of Servings: 1
Recipe submitted by SparkPeople user CHEFGREG45.
1/2 link Tofurky, Italian sausage cut into long thin slices
.65 ozs- Zucchini, cut into 3" strips
3 each- fresh basil leaves
.25 ozs- Roasted red pepper, julienned
2 each- Tomato slices, fresh
.25 ozs- Spinach leaves, fresh
Fold bottom up, sides in and roll over to close. Should be about 5 x 5 inces square. Place on panini or George Forman grill w/ some Pam spray, cook for 2 minutes. Cut in half.
Number of Servings: 1
Recipe submitted by SparkPeople user CHEFGREG45.