Vegan Italian Skillet
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 276.7
- Total Fat: 11.6 g
- Cholesterol: 0.0 mg
- Sodium: 816.5 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 9.3 g
- Protein: 23.4 g
View full nutritional breakdown of Vegan Italian Skillet calories by ingredient
Introduction
Delicious Tofurky Sausage with Zucchini and Tomatoes! Delicious Tofurky Sausage with Zucchini and Tomatoes!Number of Servings: 4
Ingredients
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1/2 Tbsp Extra Virgin Olive Oil
3 links of Tofurky Italian Sausage, sliced
1/2 cup Onion, diced
2 large Zucchini Squash, sliced
1 14.5oz can Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
Directions
Brown the sausage slices in the olive oil with the onions over medium high heat. Then add the zucchini, and sweat it for 2 minutes. Then add the tomatoes, and cover. Simmer for 15 minutes.
This is good over rice or noodles, but I actually prefer it all by itself.
Number of Servings: 4
Recipe submitted by SparkPeople user SAPOROUS.
This is good over rice or noodles, but I actually prefer it all by itself.
Number of Servings: 4
Recipe submitted by SparkPeople user SAPOROUS.
Member Ratings For This Recipe
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IDTERRI
