Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.6 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 8.8 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 42.5 mg |
| Sodium | 630.2 mg |
| Potassium | 377.3 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 6.8 g |
| Protein | 21.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 43.2 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 2.2 % |
| Copper | 3.1 % |
| Folate | 1.5 % |
| Iron | 11.1 % |
| Magnesium | 4.5 % |
| Manganese | 0.6 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 16.8 % |
| Riboflavin | 7.5 % |
| Selenium | 22.1 % |
| Thiamin | 6.2 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Steak Salad with Cucumber and Napa Cabbage
View the full Asian Steak Salad with Cucumber and Napa Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Steak Salad with Cucumber and Napa Cabbage
133 calories of Flank Steak, (0.19 lb)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
43 calories of Great Value Dry Roasted Peanuts (unsalted), (0.06 cup)
30 calories of Sesame Oil, (0.25 tbsp)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
11 calories of english cucumber - 1 whole, (0.25 serving)
10 calories of Napa Cabbage (Japanese), (0.75 cup)
4 calories of Lime Juice, fresh squeezed, (0.50 oz)
1 calories of Garlic (1 clove), (0.25 serving)
0 calories of Crushed Red Pepper Flakes, (0.13 tsp)
0 calories of Golden Dragon Light Soy Sauce, (0.06 cup)
Calories per serving of Asian Steak Salad with Cucumber and Napa Cabbage
133 calories of Flank Steak, (0.19 lb)
60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)
43 calories of Great Value Dry Roasted Peanuts (unsalted), (0.06 cup)
30 calories of Sesame Oil, (0.25 tbsp)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
11 calories of english cucumber - 1 whole, (0.25 serving)
10 calories of Napa Cabbage (Japanese), (0.75 cup)
4 calories of Lime Juice, fresh squeezed, (0.50 oz)
1 calories of Garlic (1 clove), (0.25 serving)
0 calories of Crushed Red Pepper Flakes, (0.13 tsp)
0 calories of Golden Dragon Light Soy Sauce, (0.06 cup)
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