Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 258.4 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 32.3 mg |
Sodium | 545.3 mg |
Potassium | 562.8 mg |
Total Carbohydrate | 27.3 g |
Dietary Fiber | 4.8 g |
Sugars | 16.5 g |
Protein | 15.3 g |
Vitamin A | 72.4 % | Vitamin B-12 | 26.8 % |
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Vitamin B-6 | 22.8 % |
Vitamin C | 58.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 4.7 % |
Copper | 7.3 % |
Folate | 9.7 % |
Iron | 17.2 % |
Magnesium | 8.3 % |
Manganese | 11.7 % |
Niacin | 16.1 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 16.6 % |
Riboflavin | 10.2 % |
Selenium | 18.6 % |
Thiamin | 9.7 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Steak Salad
View the full Thai Steak Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Steak Salad
75 calories of Beef, round steak, (2 oz)
70 calories of mae ploy sweet chilli sauce, (2 tbsp)
50 calories of Lungkow Bean Threads Saifun (Serv. = 1/4 package = 2 oz), (0.25 serving)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
13 calories of Fresh Express Fancy field greens salad, (2 cup)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
8 calories of Siracha chili sauce, (1.50 tsp)
7 calories of Onions, raw, (2 slice, thin)
4 calories of Garlic, (1 tsp)
4 calories of Lime Juice, (0.06 cup)
Calories per serving of Thai Steak Salad
75 calories of Beef, round steak, (2 oz)
70 calories of mae ploy sweet chilli sauce, (2 tbsp)
50 calories of Lungkow Bean Threads Saifun (Serv. = 1/4 package = 2 oz), (0.25 serving)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
13 calories of Fresh Express Fancy field greens salad, (2 cup)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
8 calories of Siracha chili sauce, (1.50 tsp)
7 calories of Onions, raw, (2 slice, thin)
4 calories of Garlic, (1 tsp)
4 calories of Lime Juice, (0.06 cup)
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