Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 321.8 | Total Fat | 18.2 g |
---|---|
Saturated Fat | 6.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 50.6 mg |
Sodium | 657.8 mg |
Potassium | 355.4 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 2.7 g |
Sugars | 2.2 g |
Protein | 19.5 g |
Vitamin A | 38.6 % | Vitamin B-12 | 32.0 % |
---|---|
Vitamin B-6 | 17.5 % |
Vitamin C | 15.2 % |
Vitamin D | 0.4 % |
Vitamin E | 2.7 % |
Calcium | 15.6 % |
Copper | 4.8 % |
Folate | 3.4 % |
Iron | 11.9 % |
Magnesium | 9.7 % |
Manganese | 6.2 % |
Niacin | 16.3 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 26.0 % |
Riboflavin | 11.6 % |
Selenium | 20.5 % |
Thiamin | 6.9 % |
Zinc | 19.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwestean Steak Salad with Chipotle Ranch Dressing
View the full Southwestean Steak Salad with Chipotle Ranch Dressing Recipe & Instructions
Submitted by: FRANZEZ
Submitted by: FRANZEZ
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwestean Steak Salad with Chipotle Ranch Dressing
107 calories of Tortilla Chips, (0.75 oz)
91 calories of Flank Steak, (0.13 lb)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
29 calories of Kraft Light Done Right Ranch Salad Dressing, (0.75 tbsp)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
8 calories of Vegetables, Mixed Salad Greens, (0.50 serving(s))
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
4 calories of Pace Chunky Salsa - Mild, (0.75 tbsp)
Calories per serving of Southwestean Steak Salad with Chipotle Ranch Dressing
107 calories of Tortilla Chips, (0.75 oz)
91 calories of Flank Steak, (0.13 lb)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
29 calories of Kraft Light Done Right Ranch Salad Dressing, (0.75 tbsp)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
8 calories of Vegetables, Mixed Salad Greens, (0.50 serving(s))
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
4 calories of Lawry's Taco Seasoning, (0.50 tsp)
4 calories of Pace Chunky Salsa - Mild, (0.75 tbsp)
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