Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 321.8
Total Fat 18.2 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.4 g
Cholesterol 50.6 mg
Sodium 657.8 mg
Potassium 355.4 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.7 g
Sugars 2.2 g
Protein 19.5 g
Vitamin A 38.6 %
Vitamin B-12 32.0 %
Vitamin B-6 17.5 %
Vitamin C 15.2 %
Vitamin D 0.4 %
Vitamin E 2.7 %
Calcium 15.6 %
Copper 4.8 %
Folate 3.4 %
Iron 11.9 %
Magnesium 9.7 %
Manganese 6.2 %
Niacin 16.3 %
Pantothenic Acid 5.0 %
Phosphorus 26.0 %
Riboflavin 11.6 %
Selenium 20.5 %
Thiamin 6.9 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestean Steak Salad with Chipotle Ranch Dressing

View the full Southwestean Steak Salad with Chipotle Ranch Dressing Recipe & Instructions
Submitted by: FRANZEZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestean Steak Salad with Chipotle Ranch Dressing

107 calories of Tortilla Chips, (0.75 oz)

91 calories of Flank Steak, (0.13 lb)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

29 calories of Kraft Light Done Right Ranch Salad Dressing, (0.75 tbsp)

13 calories of Hormel Bacon Bits, (0.50 tbsp)

8 calories of Vegetables, Mixed Salad Greens, (0.50 serving(s))

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

4 calories of Lawry's Taco Seasoning, (0.50 tsp)

4 calories of Pace Chunky Salsa - Mild, (0.75 tbsp)


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