Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 375.9 | Total Fat | 25.4 g |
---|---|
Saturated Fat | 7.6 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 14.1 g |
Cholesterol | 69.3 mg |
Sodium | 863.5 mg |
Potassium | 790.0 mg |
Total Carbohydrate | 8.1 g |
Dietary Fiber | 1.9 g |
Sugars | 1.6 g |
Protein | 26.5 g |
Vitamin A | 13.7 % | Vitamin B-12 | 61.7 % |
---|---|
Vitamin B-6 | 33.8 % |
Vitamin C | 25.6 % |
Vitamin D | 0.0 % |
Vitamin E | 11.1 % |
Calcium | 9.7 % |
Copper | 11.0 % |
Folate | 10.7 % |
Iron | 17.3 % |
Magnesium | 11.9 % |
Manganese | 9.3 % |
Niacin | 30.8 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 31.3 % |
Riboflavin | 21.3 % |
Selenium | 33.4 % |
Thiamin | 15.0 % |
Zinc | 31.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek-Style Steak & Tomato Salad
View the full Greek-Style Steak & Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek-Style Steak & Tomato Salad
175 calories of Flank Steak, (0.25 lb)
119 calories of Olive Oil, (1 tbsp)
37 calories of Feta Cheese, (0.50 oz)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
11 calories of Sherry, dry, (0.25 fl. oz)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
4 calories of Radishes, (3 large (1" to 1-1/4" dia))
1 calories of French's Hearty Deli Brown Mustard, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Greek-Style Steak & Tomato Salad
175 calories of Flank Steak, (0.25 lb)
119 calories of Olive Oil, (1 tbsp)
37 calories of Feta Cheese, (0.50 oz)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
11 calories of Sherry, dry, (0.25 fl. oz)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
4 calories of Radishes, (3 large (1" to 1-1/4" dia))
1 calories of French's Hearty Deli Brown Mustard, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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