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Marth White Flour Recipes

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Member Recipes for Marth White Flour

Blueberry Sour Cream Coffee Cake

Very Good 4.6/5
(29 ratings)
Blueberry Sour Cream Coffee Cake

Submitted by: SLCOLMAN

CALORIES: 234.6  |  FAT: 3.6g  |  PROTEIN: 2.9g  |  CARBS: 48.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Blueberry Sour Cream Coffee Cake Calories
Kashi Go Lean Muffins

Very Good 4.6/5
(5 ratings)
Kashi Go Lean Muffins

This recipe uses whole wheat flour and light vanilla soy milk.Submitted by: BETH.IAGIRL

CALORIES: 100.6  |  FAT: 0.6g  |  PROTEIN: 4.5g  |  CARBS: 22.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Kashi Go Lean Muffins Calories
Nana's Blueberry Cake

Incredible! 5.0/5
(4 ratings)
Nana's Blueberry Cake

This is my grandmother's recipe, with no changes or tweaks. She made this every summer, for the whole blueberry season.Submitted by: RAINBOWTIA

CALORIES: 284.6  |  FAT: 7.5g  |  PROTEIN: 5.3g  |  CARBS: 49.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Nana's Blueberry Cake Calories
Crackers - Wheat / Gluten / Yeast Free

Very Good 4.3/5
(12 ratings)
Crackers - Wheat / Gluten / Yeast Free

Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides the suggested ones. Submitted by: DEECAFFEINATED

CALORIES: 163.3  |  FAT: 3.3g  |  PROTEIN: 2.9g  |  CARBS: 30.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Crackers - Wheat / Gluten / Yeast Free Calories
Whole Wheat Waffles

Very Good 4.3/5
(335 ratings)
Whole Wheat Waffles

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.Submitted by: JOGANRAY

CALORIES: 216.3  |  FAT: 2.9g  |  PROTEIN: 11.1g  |  CARBS: 38.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Whole Wheat Waffles Calories
Cheese Stuffed Chicken Breasts

Very Good 4.0/5
(11 ratings)
Cheese Stuffed Chicken Breasts

Chicken Breast seasoned and cheeseSubmitted by: FREELYSD

CALORIES: 172.7  |  FAT: 3g  |  PROTEIN: 30.7g  |  CARBS: 3.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cheese Stuffed Chicken Breasts Calories
Chocolate Chocolate Chip Cookies

Very Good 4.6/5
(8 ratings)
Chocolate Chocolate Chip Cookies

Submitted by: DENI1_2003

CALORIES: 73.7  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 14.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chocolate Chocolate Chip Cookies Calories
Crunchy Oven-Fried Tilapia Filet

Very Good 4.2/5
(35 ratings)
Crunchy Oven-Fried Tilapia Filet

This is a very low fat alternative to traditional deep fried or pan fried fish. The fish comes out crispy on the outside and juicy on the inside. Submitted by: GHECHR

CALORIES: 164.7  |  FAT: 1.5g  |  PROTEIN: 24.5g  |  CARBS: 11.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Crunchy Oven-Fried Tilapia Filet Calories
Parmesan Coated Sweet Potato Fries

Very Good 4.5/5
(4 ratings)
Parmesan Coated Sweet Potato Fries

These are so good - you eat the skin and all - they are crunchy, chewy, and very satifying. I have modified the recipe for cooking just 1 sweet potato, which is supposed to be 1 serving, but it actually serves 2 pretty nicely so nutritional info is based on 2 servings.Submitted by: JADARR

CALORIES: 181.4  |  FAT: 5.3g  |  PROTEIN: 10.8g  |  CARBS: 22.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Parmesan Coated Sweet Potato Fries Calories
Chocolate Cobbler

Very Good 4.3/5
(4 ratings)
Chocolate Cobbler

Submitted by: MRSASHLEY

CALORIES: 214.6  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 54.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chocolate Cobbler Calories
Cream Cheese and Salsa PinWheels

Very Good 4.3/5
(85 ratings)
Cream Cheese and Salsa PinWheels

This recipe can serve as a tasty snack or lite lunch.Submitted by: TURTAPOE

CALORIES: 125  |  FAT: 3.3g  |  PROTEIN: 4.5g  |  CARBS: 20g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cream Cheese and Salsa PinWheels Calories
TM's Liver & Onions

Very Good 4.8/5
(8 ratings)
TM's Liver & Onions

Submitted by: TAMMYMC3793

CALORIES: 343.4  |  FAT: 16.6g  |  PROTEIN: 33.9g  |  CARBS: 13.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the TM's Liver & Onions Calories
Guilt Free Chocolate Cake

Very Good 4.4/5
(28 ratings)
Guilt Free Chocolate Cake

This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie.Submitted by: FLOWERDALEJEWEL

CALORIES: 132.2  |  FAT: 1g  |  PROTEIN: 4.8g  |  CARBS: 30.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Guilt Free Chocolate Cake Calories
Spaghetti Squash Pancakes

Good 3.9/5
(24 ratings)
Spaghetti Squash Pancakes

Submitted by: BMAILLY

CALORIES: 166.8  |  FAT: 0.7g  |  PROTEIN: 6.4g  |  CARBS: 34.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Spaghetti Squash Pancakes Calories
wheat crackers

Very Good 4.0/5
(9 ratings)
wheat crackers

wheat thin type crackersSubmitted by: LANDSBERRYMAN

CALORIES: 8.6  |  FAT: 0g  |  PROTEIN: 0.3g  |  CARBS: 1.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the wheat crackers Calories
Sourdough recipe

Very Good 4.8/5
(4 ratings)
Sourdough recipe

This is a sourdough using starter.
See http://www.sourdoughhome.com/sfsd1.htmlSubmitted by: TALLTABBY

CALORIES: 60.8  |  FAT: 0g  |  PROTEIN: 2.2g  |  CARBS: 12.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sourdough recipe Calories
Blueberry Pound Cake

Good 3.9/5
(8 ratings)
Blueberry Pound Cake

Submitted by: LINJEN

CALORIES: 265  |  FAT: 4.1g  |  PROTEIN: 5.6g  |  CARBS: 52.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Blueberry Pound Cake Calories
Nana's Banana Bread w/Splenda

Very Good 4.9/5
(10 ratings)
Nana's Banana Bread w/Splenda

Great Banana Bread!!!Submitted by: MUSICMAMA35

CALORIES: 132.7  |  FAT: 6g  |  PROTEIN: 2.3g  |  CARBS: 17.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Nana's Banana Bread w/Splenda Calories
Homemade Multi-Purpose Baking Mix

Very Good 4.0/5
(24 ratings)
Homemade Multi-Purpose Baking Mix

This homemade baking mix incorporates whole-wheat flour and costs about the same per serving as the national brand.Submitted by: BRYNWRITES4FOOD

CALORIES: 140  |  FAT: 4g  |  PROTEIN: 3.6g  |  CARBS: 23.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Homemade Multi-Purpose Baking Mix Calories
Chocolate Caramel Pecan Cake

Very Good 4.2/5
(41 ratings)
Chocolate Caramel Pecan Cake

A rich dessert that chocolate lovers will fall for.Submitted by: AH32605

CALORIES: 199.2  |  FAT: 6.8g  |  PROTEIN: 2.6g  |  CARBS: 33.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chocolate Caramel Pecan Cake Calories
Spinach, ham and cheese Quiche cups

Good 3.8/5
(12 ratings)
Spinach, ham and cheese Quiche cups

a Healthy on the go snack with low cal.Submitted by: TILLIES

CALORIES: 66.1  |  FAT: 1.9g  |  PROTEIN: 6.8g  |  CARBS: 5.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spinach, ham and cheese Quiche cups Calories
Low-Fat  Banana Bread

Very Good 4.3/5
(166 ratings)
Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES: 108.2  |  FAT: 2.2g  |  PROTEIN: 3g  |  CARBS: 21.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Low-Fat Banana Bread Calories
Passover Lemon Sponge Cake

Good 3.8/5
(5 ratings)
Passover Lemon Sponge Cake

Submitted by: ALLISWELL

CALORIES: 140.6  |  FAT: 2.8g  |  PROTEIN: 4.1g  |  CARBS: 25.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Passover Lemon Sponge Cake Calories
sugar free, cholestrol free oatmeal raisin cookies

Very Good 4.5/5
(4 ratings)
sugar free, cholestrol free oatmeal raisin cookies

Submitted by: MESHACKET

CALORIES: 79.3  |  FAT: 3.9g  |  PROTEIN: 1.5g  |  CARBS: 9.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the sugar free, cholestrol free oatmeal raisin cookies Calories
fat free pumpkin-applesauce squares

Very Good 4.5/5
(8 ratings)
fat free pumpkin-applesauce squares

Submitted by: JMFOSTER

CALORIES: 102.1  |  FAT: 0.2g  |  PROTEIN: 2.2g  |  CARBS: 23.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the fat free pumpkin-applesauce squares Calories
Low Fat Banana Bread

Very Good 4.4/5
(67 ratings)
Low Fat Banana Bread

Submitted by: SHAKE_IT_CALI

CALORIES: 84.2  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 19.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low Fat Banana Bread Calories
belgian waffles

Good 3.9/5
(14 ratings)
belgian waffles

top how you likeSubmitted by: 4ME3GIRLS

CALORIES: 196.4  |  FAT: 4.5g  |  PROTEIN: 8g  |  CARBS: 29.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the belgian waffles Calories
Quick Low-Fat Corn Bread

Good 3.4/5
(9 ratings)
Quick Low-Fat Corn Bread

Submitted by: CLDLG02

CALORIES: 98.9  |  FAT: 3.8g  |  PROTEIN: 2.1g  |  CARBS: 14.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Quick Low-Fat Corn Bread Calories
Easy Beer Bread

Very Good 4.2/5
(12 ratings)
Easy Beer Bread

You will be hard pressed to find an easier recipe for bread than this one!!! Pretty much any beer will work in this recipe, though i've had fun with beers like Bell's Cherry Stout and Big Sky Brewing's Moose Drool...so don't be afraid to throw in a bottle of your favorite intriguing beer! Just keep in mind, the same rule applies to cooking with beer as applies to cooking with wine: if you wouldn't drink it, don't cook with it!Submitted by: DAMIENDUCKS

CALORIES: 94.4  |  FAT: 0.4g  |  PROTEIN: 3.1g  |  CARBS: 19.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Easy Beer Bread Calories
Belgian Waffles

Very Good 4.3/5
(4 ratings)
Belgian Waffles

Submitted by: NANCYJAC

CALORIES: 63.6  |  FAT: 0.4g  |  PROTEIN: 5.5g  |  CARBS: 10.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Belgian Waffles Calories