Quick Low-Fat Corn Bread

3.4 of 5 (9)
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 98.9
  • Total Fat: 3.8 g
  • Cholesterol: 0.3 mg
  • Sodium: 56.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Quick Low-Fat Corn Bread calories by ingredient
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Number of Servings: 16


    1 C. flour
    1 C. cornmeal
    3 Tbsp. sugar
    1.5 tsp. baking powder
    .5 tsp. salt
    1 C. nonfat milk
    .25 C. canola oil
    2 egg whites, lightly beaten


Spray 9" baking pan with non-stick cooking spray. Combine flour, cornmeal, sugar, baking powder and salt in large bowl. Whisk together milk, oil and egg whites and pour over dry ingredients. Stir until just combined; do not overmix. Spread batter in pan and bake 20-25 min. at 400 degrees.
16 servings

Number of Servings: 16

Recipe submitted by SparkPeople user CLDLG02.

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Member Ratings For This Recipe

  • Very Good
    Great recipe. - 11/2/11

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  • Very Good
    I made some changes since I realized half way through that I didn't have any eggs. See this recipe: http://recipes.sparkpeople.com/recipe-deta
    il.asp?recipe=1331127. BUT this recipe is a good base recipe, apparently. Without it, I wouldn't have had any cornbread with dinner tonight. Thank you!!
    - 11/15/10

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  • Very Good
    I left out the salt and sugar and used egg substitute. Added a little extra because of some of the dry comments above. Very good! - 10/14/10

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  • O.K.
    It was on the bland/dry side. I cooked for exactly 20 min, maybe could be less? I guess I'm used to a sweeter version though, I had to drizzle a teeny bit of honey on it. - 10/22/09

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  • Very Good
    This was super simple to make. Tasted wonderful! Not as sweet as some I've had but thats alright. Mine turned out nice and fluffy, softly beating the eggs white is important, as well as making sure your baking powder is fresh. - 5/19/08

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