Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 36.5 mg |
| Sodium | 86.3 mg |
| Potassium | 671.6 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.5 g |
| Protein | 16.6 g |
| Vitamin A | 49.6 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 239.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 13.2 % |
| Calcium | 10.8 % |
| Copper | 7.1 % |
| Folate | 29.5 % |
| Iron | 12.3 % |
| Magnesium | 12.9 % |
| Manganese | 20.0 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 18.8 % |
| Riboflavin | 17.4 % |
| Selenium | 19.2 % |
| Thiamin | 10.2 % |
| Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in steak and chicken pasta salad
View the full steak and chicken pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of steak and chicken pasta salad
68 calories of Quinoa supergrain pasta, (0.75 oz)
43 calories of Broccoli, fresh, (0.25 bunch)
36 calories of Beef, top sirloin, (0.63 oz)
25 calories of Daisy Light Sour Cream, (1.25 tbsp)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
12 calories of Onions, raw, (0.19 cup, chopped)
1 calories of Mushrooms, fresh, (0.25 large)
Calories per serving of steak and chicken pasta salad
68 calories of Quinoa supergrain pasta, (0.75 oz)
43 calories of Broccoli, fresh, (0.25 bunch)
36 calories of Beef, top sirloin, (0.63 oz)
25 calories of Daisy Light Sour Cream, (1.25 tbsp)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
12 calories of Onions, raw, (0.19 cup, chopped)
1 calories of Mushrooms, fresh, (0.25 large)