Superfood Meltdown Kenyan Greens & Tomatoes
This hearty Kenyan recipe--known as Sukuma Wiki--is designed to stretch resources and to SATISFY. I like my greens smoky, but I don't like the preservatives & nitrites in ham and bacon. I use a smoked pork bone from my local BBQ restaurant that slow-smokes fresh pork roasts for 12 hours. The bone itself, with no meat, imparts a rich, smoky flavor. Vegetarians can use smoked salt.
CALORIES: 115.6 |
FAT: 0.6g |
PROTEIN: 10.3g |
CARBS: 19.9g |