Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 485.0
Total Fat 14.1 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.5 g
Cholesterol 37.9 mg
Sodium 1,221.7 mg
Potassium 408.8 mg
Total Carbohydrate 73.7 g
Dietary Fiber 16.6 g
Sugars 10.1 g
Protein 22.8 g
Vitamin A 105.8 %
Vitamin B-12 12.0 %
Vitamin B-6 13.9 %
Vitamin C 58.7 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 37.4 %
Copper 4.0 %
Folate 15.3 %
Iron 29.7 %
Magnesium 19.9 %
Manganese 12.6 %
Niacin 3.6 %
Pantothenic Acid 5.1 %
Phosphorus 32.5 %
Riboflavin 23.7 %
Selenium 10.2 %
Thiamin 6.5 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne with Tomatoes, Greens, and Canellini

View the full Penne with Tomatoes, Greens, and Canellini Recipe & Instructions
Submitted by: MARCUSWARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne with Tomatoes, Greens, and Canellini

200 calories of Barilla Whole Grain Penne, (2 oz)

112 calories of Feta Cheese, (1.50 oz)

79 calories of Canellini Beans Whit Kidney Bush's 1/2 c, (0.88 serving)

50 calories of Del Monte Petite Cut Diced Tomatoes, (1 cup)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Mustard Greens, (63.75 grams)

4 calories of Garlic, (1 tsp)

0 calories of Basil, (0.50 tbsp)


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