(8 Recipes)

Soy Flour Pancakes Recipes

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Member Recipes for Soy Flour Pancakes

Amazing Pancakes (soy flour)

Very Good 4.8/5
(30 ratings)
Amazing Pancakes (soy flour)

These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!!
Great texture, color, and flavor :)Submitted by: TEXANBUTTERFLY

CALORIES: 258.8  |  FAT: 18.7g  |  PROTEIN: 14.5g  |  CARBS: 9.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Amazing Pancakes (soy flour) Calories
Soy Flour Pancakes! Yummy!!

(no ratings)
Soy Flour Pancakes! Yummy!!

Yes, you read that right delicious SOY pancakes!
Makes about 14 pancakes. Nutritional value based on 2 pancakes per person, which is only 18.6 grams of carbs!Submitted by: BOOBOOKITTIE

CALORIES: 252.3  |  FAT: 13.5g  |  PROTEIN: 17.8g  |  CARBS: 18.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Soy Flour Pancakes! Yummy!! Calories
Pancakes with soy flour and bananas- high protein

(no ratings)
Pancakes with soy flour and bananas- high protein

This is a hearty pancake but not too heavy. The use of soy flour increases the protein and reduces the carbs compared top using just white flour. Submitted by: SAUMON

CALORIES: 224.1  |  FAT: 3.4g  |  PROTEIN: 10.8g  |  CARBS: 40.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Pancakes with soy flour and bananas- high protein Calories
Soy Flour Pancakes

(no ratings)
Soy Flour Pancakes

I discovered Soy Flour as a low carb alternative to regular flour and have been experimenting with it ever since!
This is my version of pancakes using Soy Flour, they can be eaten as is without anything or with some natural nut butter!Submitted by: HASSOUNAH

CALORIES: 253.8  |  FAT: 17.2g  |  PROTEIN: 18.3g  |  CARBS: 7.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Soy Flour Pancakes Calories
Parker's Old-Fashioned Pancakes - Soy Flour

(no ratings)
Parker's Old-Fashioned Pancakes - Soy Flour

Submitted by: 2STING0

CALORIES: 282.7  |  FAT: 19.9g  |  PROTEIN: 16.1g  |  CARBS: 12.3g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Parker's Old-Fashioned Pancakes - Soy Flour Calories
Banana Soy Flour Pancakes

(no ratings)
Banana Soy Flour Pancakes

Great pancakes with a little sweetness!!Submitted by: TOBEREAL4ME

CALORIES: 228.3  |  FAT: 8.7g  |  PROTEIN: 11.2g  |  CARBS: 27.8g  |  FIBER: 3.5g
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Soy Flour Pancakes

(no ratings)
Soy Flour Pancakes

Submitted by: BEE71421

CALORIES: 211.9  |  FAT: 10.1g  |  PROTEIN: 17.1g  |  CARBS: 13.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Soy Flour Pancakes Calories
Soy Flour Pancakes

(no ratings)
Soy Flour Pancakes

Submitted by: VICTORIAUSAR

CALORIES: 107.7  |  FAT: 0.8g  |  PROTEIN: 9.2g  |  CARBS: 16g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Soy Flour Pancakes Calories