No Oil Spelt and Oat Flour Pancakes
No sugar or oil!!! Lecithin replaces oil!!
I make this recipe and keep the dry mix on hand for when I want to make pancakes in the morning. Having all of the dry ingredients pre-mixed cuts down on the time to cook in the morning before work.
CALORIES: 115.8 |
FAT: 2.5g |
PROTEIN: 6.2g |
CARBS: 62.5g |