Syrian Style Greens Beans with Tomatoes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 140.8
- Total Fat: 9.4 g
- Cholesterol: 0.0 mg
- Sodium: 14.5 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 5.7 g
- Protein: 3.3 g
View full nutritional breakdown of Syrian Style Greens Beans with Tomatoes calories by ingredient
Introduction
Tired of the same ol' green beans? Then, try this recipe! Tired of the same ol' green beans? Then, try this recipe!Number of Servings: 3
Ingredients
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4 cups fresh green beans, cut
4 cups tomatoes, chopped
2 cloves garlic, crushed
2 tbsp olive oil
Directions
Cut the green beans and let them soak for 30 minutes.
Place the oil in a bottom heavy pan. When heated, add the green beans.
Saute' the green beans for about 30 minutes on high.
Stir occasionally.
Add the tomatoes and saute' for another 30 minutes.
Stir occasionally.
Add the garlic.
Saute' for another 5 minutes.
Serve either hot or cold with Arabic bread.
Number of Servings: 3
Recipe submitted by SparkPeople user BETINA1.
Place the oil in a bottom heavy pan. When heated, add the green beans.
Saute' the green beans for about 30 minutes on high.
Stir occasionally.
Add the tomatoes and saute' for another 30 minutes.
Stir occasionally.
Add the garlic.
Saute' for another 5 minutes.
Serve either hot or cold with Arabic bread.
Number of Servings: 3
Recipe submitted by SparkPeople user BETINA1.
Member Ratings For This Recipe
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SKLOWRY21
To those wondering about the time, I found other recipes for Syrian Green Beans and they also had long cooking times. One said "Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by ..." - 11/30/08
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WATCHMEWORK
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SPOTMOORE
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2BGINIA
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VICKYWICKY1