Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 453.9 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 43.6 mg |
| Sodium | 653.6 mg |
| Potassium | 565.6 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.9 g |
| Protein | 13.6 g |
| Vitamin A | 59.8 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 24.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 5.9 % |
| Copper | 8.6 % |
| Folate | 3.8 % |
| Iron | 13.1 % |
| Magnesium | 9.4 % |
| Manganese | 15.5 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 10.8 % |
| Riboflavin | 12.9 % |
| Selenium | 21.2 % |
| Thiamin | 26.0 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown-rice penne with Italian sausage, tomatoes and beet greens
View the full Brown-rice penne with Italian sausage, tomatoes and beet greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown-rice penne with Italian sausage, tomatoes and beet greens
200 calories of Trader Joe's Brown Rice Penne Pasta, (2 oz)
143 calories of Italian Sausage, pork, (0.50 link, 4/lb)
30 calories of Bertolli EVOO (1 tbsp), (0.25 serving)
10 calories of Beet greens, cooked, (0.25 cup (1" pieces))
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Alessi Aged Balsamic Vinegar, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of 365 Organic Chicken Broth, (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, Redmond All Natural Sea Salt, (0.06 tsp)
0 calories of Crushed Red Pepper Flakes, (0.25 tsp)
Calories per serving of Brown-rice penne with Italian sausage, tomatoes and beet greens
200 calories of Trader Joe's Brown Rice Penne Pasta, (2 oz)
143 calories of Italian Sausage, pork, (0.50 link, 4/lb)
30 calories of Bertolli EVOO (1 tbsp), (0.25 serving)
10 calories of Beet greens, cooked, (0.25 cup (1" pieces))
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Alessi Aged Balsamic Vinegar, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of 365 Organic Chicken Broth, (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, Redmond All Natural Sea Salt, (0.06 tsp)
0 calories of Crushed Red Pepper Flakes, (0.25 tsp)