Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 532.0 | Total Fat | 28.7 g |
---|---|
Saturated Fat | 10.7 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 8.0 g |
Cholesterol | 274.7 mg |
Sodium | 523.9 mg |
Potassium | 975.5 mg |
Total Carbohydrate | 36.3 g |
Dietary Fiber | 4.7 g |
Sugars | 3.8 g |
Protein | 35.0 g |
Vitamin A | 18.7 % | Vitamin B-12 | 13.2 % |
---|---|
Vitamin B-6 | 27.5 % |
Vitamin C | 31.5 % |
Vitamin D | 0.9 % |
Vitamin E | 7.0 % |
Calcium | 27.8 % |
Copper | 10.7 % |
Folate | 18.7 % |
Iron | 20.6 % |
Magnesium | 14.7 % |
Manganese | 18.9 % |
Niacin | 11.5 % |
Pantothenic Acid | 14.7 % |
Phosphorus | 34.9 % |
Riboflavin | 26.6 % |
Selenium | 28.6 % |
Thiamin | 10.5 % |
Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pittsburgh Steak Salad
View the full Pittsburgh Steak Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pittsburgh Steak Salad
128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))
114 calories of Cheddar Cheese, (1 oz)
109 calories of New York Strip, (2 oz)
78 calories of Hard Boiled Egg, (1 large)
53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)
40 calories of Olive Oil, (1 1tsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Fresh Express Sweet Baby Greens, (2 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories per serving of Pittsburgh Steak Salad
128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))
114 calories of Cheddar Cheese, (1 oz)
109 calories of New York Strip, (2 oz)
78 calories of Hard Boiled Egg, (1 large)
53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)
40 calories of Olive Oil, (1 1tsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Fresh Express Sweet Baby Greens, (2 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
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