Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.7 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 63.3 mg |
| Sodium | 955.7 mg |
| Potassium | 626.4 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.2 g |
| Protein | 35.1 g |
| Vitamin A | 64.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 102.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 9.8 % |
| Calcium | 20.7 % |
| Copper | 11.8 % |
| Folate | 46.5 % |
| Iron | 30.2 % |
| Magnesium | 10.1 % |
| Manganese | 67.8 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 16.4 % |
| Riboflavin | 15.8 % |
| Selenium | 21.8 % |
| Thiamin | 18.7 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LB's Philly Steak Bomb Salad W/Zesty May'O Dressing
View the full LB's Philly Steak Bomb Salad W/Zesty May'O Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LB's Philly Steak Bomb Salad W/Zesty May'O Dressing
120 calories of Beef Top Round Italian Seasond GLENROCK, (4 oz)
74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))
26 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.75 serving)
23 calories of Cheddar Cheese Kraft Fat Free, (0.13 cup)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Fat free half and half, (0.06 cup)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
Calories per serving of LB's Philly Steak Bomb Salad W/Zesty May'O Dressing
120 calories of Beef Top Round Italian Seasond GLENROCK, (4 oz)
74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))
26 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.75 serving)
23 calories of Cheddar Cheese Kraft Fat Free, (0.13 cup)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Fat free half and half, (0.06 cup)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 cloves)
Nutrition & Calorie Comments