Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 248.8
Total Fat 15.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 49.0 mg
Sodium 79.2 mg
Potassium 365.5 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 23.4 g
Vitamin A 3.2 %
Vitamin B-12 47.2 %
Vitamin B-6 19.1 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 13.8 %
Copper 5.2 %
Folate 2.3 %
Iron 12.1 %
Magnesium 5.7 %
Manganese 2.3 %
Niacin 16.3 %
Pantothenic Acid 3.3 %
Phosphorus 16.9 %
Riboflavin 10.6 %
Selenium 19.6 %
Thiamin 8.0 %
Zinc 26.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Crockpot Roast

View the full Tomato Crockpot Roast Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Crockpot Roast

242 calories of Beef chuck, arm pot roast, (0.18 lb)

5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.14 can)

1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)

1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.04 serving)


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