Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.9 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 97.7 mg |
| Sodium | 248.5 mg |
| Potassium | 97.5 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.4 g |
| Protein | 7.0 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 3.5 % |
| Vitamin D | 4.2 % |
| Vitamin E | 2.0 % |
| Calcium | 6.7 % |
| Copper | 3.5 % |
| Folate | 10.7 % |
| Iron | 7.1 % |
| Magnesium | 4.5 % |
| Manganese | 19.6 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 10.9 % |
| Riboflavin | 15.0 % |
| Selenium | 22.0 % |
| Thiamin | 8.6 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast tomato and fetta tarts
View the full Roast tomato and fetta tarts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast tomato and fetta tarts
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
11 calories of Feta Cheese, (4.17 grams)
5 calories of W/Worths Champagne Leg Ham 97% Fat Free, (4.17 gram(s))
4 calories of Milk, 1%, (0.04 cup)
2 calories of Grape Tomatoes (3 oz; about 12 tomatoes), (0.08 serving)
0 calories of Becel Topping & Cooking Spray (5 sprays), (0.08 serving)
Calories per serving of Roast tomato and fetta tarts
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
11 calories of Feta Cheese, (4.17 grams)
5 calories of W/Worths Champagne Leg Ham 97% Fat Free, (4.17 gram(s))
4 calories of Milk, 1%, (0.04 cup)
2 calories of Grape Tomatoes (3 oz; about 12 tomatoes), (0.08 serving)
0 calories of Becel Topping & Cooking Spray (5 sprays), (0.08 serving)
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