Green Tea Banana Smoothie

Green Tea Banana Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 157.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.6 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.6 g

View full nutritional breakdown of Green Tea Banana Smoothie calories by ingredient


An healthy alternative to Starbuck's Green Tea Frappuccino An healthy alternative to Starbuck's Green Tea Frappuccino
Number of Servings: 1


    1/2 medium banana broken into chunks
    1 cup of Vanilla Soy Milk
    1 Packet of Rishi Sencha Green Tea - Tea Leaf Powder or alternatively, a teaspoon of Matcha Green Tea Powder
    2-3 Ice Cubes


Place all ingredients in a blender and blend. Pour into your favorite glass, add a straw and enjoy!

You can add a tablespoon of honey this to sweeten, if you like (be sure to add to your nutritional calculations) or you can just use bananas that are more ripe.

Serving Size: Makes 1 serving of 3 cups

Number of Servings: 1

Recipe submitted by SparkPeople user THICKMCRUNFAST.